RUN TOWARDS YOUR GOALS!

Love running or other fitness activities? Get a 360-degree awareness of your body. Reconstruct your foundation and become a knowledgeable athlete. Hit your health, running or sports performance goals or key milestones in your life with a unique approach.

Regain. Rebuild .Reform

Use the ‘Reconstruct the Foundation 2.0’ framework to improve the five pillars of your health

STRENGTH

Develop strength & endurance, brick by brick

FORM & TECHNIQUES

Develop body awareness, move efficiently

Cardio Endurance

Build endurance, stay healthy, boost performance

Health & Nutrition

Get guidance for performance nutrition, achieving lifelong health

MIND & BEHAVIOUR

Optimise the mind, drive positive changes

Outside India? Click here to register

How RCF 2.0 works?

SIGN UP ONLINE

Yes it is really that simple. Click. Pay. You are ready to roll

SPEAK TO YOUR COACH

An in-depth, detailed conversation about you and your health goals

EVALUATE

Follow instructions. Answer questions. Submit

ANALYSE

Discuss and analyse the results of the assessment

SET & REFINE GOALS, ACT

Get the personalised plan. Agreed? Ready. Get set. Go

CONNECT & IMPROVE

Regular updates & discussions with Coach & the community

Outside India? write to coachkay@kfita.in to register

Why sign up for RCF 2.0?

All of this, and more for just Rs

5,000*

Receive Rs. 2000/- worth of Foodstrong Protein as an RCF program welcome gift from our nutrition partner!

*Only for those in India.  18% GST applicable. For outside India, the program costs $100. Click here to register

Who is it for?

Outside India? Click here to register

Why RCF from KaysFIT Academy

SIMPLE PROCESS

Sign up. Pay online. Do Assessment. Get the plan. Excel and improve

PROFESSIONAL APPROACH

Receive guidance from our certified, experienced and hands-on Coach

PERSONALISATION & CUSTOMISATION

Your unique, goal-oriented plan designed for your specific needs

COMPREHENSIVE, VALUE FOR MONEY

You are just investing Rs 133 per day!

YOU TALK. WE LISTEN

Have regular conversations with Coach for guidance, help

WE SHARE. YOU GROW

You participate in weekly group sessions with the community

*This is only for those in India. For outside India, the program costs $100. Click here to register

Success stories

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Professional certifications
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Years of running
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Happy clients
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Years of Academy

What are you waiting for?

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