• coachkay@kfita.in
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Join the Ultra Indians running club at CSE today!!  call or WhatsApp +91 7829956329 or write to coachkay@kfita.in to learn more |

Reconstruct your health, fitness & running foundation!

Welcome to the Yelahanka Run Club (YRC) - Bengaluru

Join the Yelahanka Run Club (YRC) and kickstart your running journey with solid, scientifically backed fundamentals. Connect with a community of fellow endurance enthusiasts and rediscover the thrill of running!

Who can join?

YRC offers a variety of programs designed for different fitness levels. Whether you’re a beginner walker or runner, a fitness seeker aiming to lead a healthy lifestyle, or someone looking to complete their first 5k or 10k run, we have a program for you. Our programs are also perfect for those who enjoy the company of like-minded individuals and want to integrate community, play, and fun into their fitness journey.

Where to meet?

Harohalli Lake (near Yelahanka, Doddabellapura Road, next to Nagenahalli) this Saturday (Google Location)

Who runs the YRC club sessions?

YRC is an initiative of Coach Kay, the founder of KaysFIT Academy (since 2016)

  • Ultramarathon runner & High-Performance Endurance Coach
  • M.Sc Performance Coaching, UESCA Ultrarunning Coach & ACE certified personal trainer, Certified Youth Fitness Specialist
  • Over 400+ clients coached since 2016
  • Founder & Race Director of OOTYULTRA & Bison Ultra races

What are the membership benefits?

Through membership, you’ll access club and community runs, knowledge resources, discount vouchers, registration codes for other races, and more.

Can I get a group or a personalised training plan?

Your basic club membership doesn’t include training plans or marathon running coaching services. If you’re interested, please get in touch with us for more information.

When does the club meet? How many times in a week/month can the club members run?

  • Tuesdays, Thursdays and Saturdays
  • 8-10 sessions a month

What are the club membership fees & how can I join the club?

  • Please reach out to us to learn more

How can I get more information?

For more details, call us at +917829956329 or email us at coachkay@kfita.in . Alternatively, call or message us via WhatsApp.

Signup for the Club Today
Who are our Coaches?
    • Beginners: If you’re new to fitness or running, this program is tailored for you.
    • Health Enthusiasts: Anyone seeking to improve their overall health and wellness through exercise.
  • Enhanced Fitness: Regular exercise improves cardiovascular health, stamina, and overall fitness.
  • Mental Well-being: Running releases endorphins, reduces stress, and enhances mood and clarity.
  • Weight Management: Incorporating running into your routine can aid in weight loss and management.
  • Community Support: Joining a running program fosters a supportive community, providing motivation and accountability.
  • Motivation and Accountability: Group sessions foster a motivating environment, encouraging each other to stay committed to fitness goals.
  • Social Support: Training in a group provides a sense of camaraderie, support, and shared experiences, making the fitness journey enjoyable.rformance Improvement: Group settings often lead to better performance as participants push each other to achieve more.
  • State-of-the-Art Facilities: Access to world-class facilities designed to optimize training and performance.
  • Expert Guidance: Train under the guidance of experienced coaches in an environment that nurtures growth and excellence.
  • Elite Sports Legacy: Benefit from a center that has nurtured world-class athletes and continues to support the next generation of fitness enthusiasts.
  • Experience: 32+ years of work experience, more than a decade of endurance running and 8+ years of coaching 400+ individuals and teams across various performance levels.
  • Qualifications: M.Sc in Performance Coaching, ACE Personal Trainer, UESCA Ultrarunning Coach
  • Founder & Race Director of OOTYULTRA (a 90k, 60k, 30k & 15k road ultramarathon),  Bison Ultra (a 50k, 25k, exclusive trail run inside private coffee estates in Yercaud).  Both Tamil Nadu Tourism recognized ultramarathon events
  • Expertise: Has been offering tailored coaching programs with a background of leadership, vast coaching, mentoring, ultrarunning, and academic research experiences combined with evidence-based coaching (learn more about Coach Kay)
Running4you is more than just a coaching program; it’s a weekend initiative tailored specifically for beginners, aiming to delve into the intricacies of running while fostering a holistic approach to exercise and habit formation. This engaging program thrives on the camaraderie of a group setting, making the learning experience enjoyable and fulfilling.

In addition to understanding the fundamentals of running, exercising, and habit-building, Running4you focuses on:

  1. Goal Setting: Guiding the club runners to set achievable yet challenging goals tailored to their individual capacities.
  2. Technique Refinement: Offering observational feedback into proper running form and techniques to prevent injuries and improve endurance.
  3. Motivational Support: Providing a supportive environment encourages perseverance and progress.
  4. Nutritional Guidance: Sharing essential nutritional tips to complement the running journey and improve overall well-being.

This program aims to instill running skills and a mindset geared toward sustainable fitness and lifestyle habits.

  • Sessions: All Saturdays at 7:00 AM for 90 mins to 2 hours.
  • Location: Padukone-Dravid Centre for Sports Excellence, North Bangalore.
  • Fees: Rs. 2360/- per month (including 18% GST) for all sign-ups in January.

Payment options

  • BHIM/UPI: kaysfit@icici
  • Instamojo: Instamojo/@kaysfitacademy (Additional charges apply for card payments)
  • Bank Transfer: Account name: KAYSFIT ACADEMY, Account number: 041105001630, IFSC: ICIC0000411, ICICI Bank, Yelahanka, Bangalore

The amount paid is non-refundable and valid for one calendar month.  Your club membership is non-transferable.

Coach Kay provides tailored training programs designed specifically for regular runners like yourself aiming to enhance their running capabilities. Whether you’re eyeing faster times or looking to conquer longer distances, we cater to individuals comfortable with 10k, half marathon, or full-marathon distances, preparing them for the ultimate challenge of an ultramarathon.

Our offerings encompass detailed fitness assessments, running form screenings, posture analyses, and personalized solutions for your unique needs. The customized training covers a spectrum of elements: endurance, speed, strength, and power development via customized strength and conditioning regimens.

If any of these programs pique your interest, please don’t hesitate to contact us. We’d be thrilled to assist you on your running journey!

    • Email:coachkay@kfita.in

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© Coach Kay 2024